Why your first adjustment might make you feel a bit sore

Why your first adjustment might make you feel a bit sore

I remember the first time I got a chiropractic adjustment. A moment of anticipation turned into mild discomfort that lingered longer than I expected. It was a lightbulb moment for me—realizing that even a professional tweak could make my muscles ache afterward. If you’ve recently started chiropractic care or tried a mobility tweak and noticed … Read more